Head-to-Head Analysis

Provolone vs Freshly shredded parmesan cheese, parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Provolone

Provolone

Not Vegan
VS
Package of Freshly shredded parmesan cheese, parmesan

Freshly shredded parmesan cheese, parmesan

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
357 kcal
0g
Sugars
3.6g
28g
Fat
25g
24g
Protein
32.1g
2.2g
Salt
3.4g

The Verdict: Which is Better?

When placing Provolone and Freshly shredded parmesan cheese, parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Provolone is the more energy-dense option here, packing 3 more calories per 100g than Freshly shredded parmesan cheese, parmesan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Provolone takes the lead with only 0g of sugar per 100g, whereas Freshly shredded parmesan cheese, parmesan contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Provolone or Freshly shredded parmesan cheese, parmesan?

It depends on your goals. Provolone has 360 calories, while Freshly shredded parmesan cheese, parmesan has 357 calories. Check the detailed table above for sugar and fat content.

Is Provolone vegan?

No, Provolone is not certified vegan.

What is the calorie difference between Provolone and Freshly shredded parmesan cheese, parmesan?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.