Head-to-Head Analysis

Provolone vs Good & gather italian style finely shredded low

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Provolone

Provolone

Not Vegan
VS
Top Pick
Package of Good & gather italian style finely shredded low

Good & gather italian style finely shredded low

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
321.4 kcal
0g
Sugars
0g
28g
Fat
25g
24g
Protein
25g
2.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Provolone and Good & gather italian style finely shredded low side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Provolone is the more energy-dense option here, packing 39 more calories per 100g than Good & gather italian style finely shredded low. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Provolone or Good & gather italian style finely shredded low?

It depends on your goals. Provolone has 360 calories, while Good & gather italian style finely shredded low has 321.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Provolone vegan?

No, Provolone is not certified vegan.

What is the calorie difference between Provolone and Good & gather italian style finely shredded low?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.