Head-to-Head Analysis

Provolone vs Theos traditional feta crumbles fat free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Provolone

Provolone

Not Vegan
VS
Top Pick
Package of Theos traditional feta crumbles fat free

Theos traditional feta crumbles fat free

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
140 kcal
0g
Sugars
0g
28g
Fat
20g
24g
Protein
20g
2.2g
Salt
3.5g

The Verdict: Which is Better?

When placing Provolone and Theos traditional feta crumbles fat free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Provolone is the more energy-dense option here, packing 220 more calories per 100g than Theos traditional feta crumbles fat free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Provolone offers a protein boost with 24g per 100g, outperforming Theos traditional feta crumbles fat free in this category.

Frequently Asked Questions

Which is healthier: Provolone or Theos traditional feta crumbles fat free?

It depends on your goals. Provolone has 360 calories, while Theos traditional feta crumbles fat free has 140 calories. Check the detailed table above for sugar and fat content.

Is Provolone vegan?

No, Provolone is not certified vegan.

What is the calorie difference between Provolone and Theos traditional feta crumbles fat free?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.