PROVOLONE vs Queso in a can
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PROVOLONE
Queso in a can
The Verdict: Which is Better?
When placing PROVOLONE and Queso in a can side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PROVOLONE is the more energy-dense option here, packing 83 more calories per 100g than Queso in a can. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, PROVOLONE takes the lead with only 0g of sugar per 100g, whereas Queso in a can contains 6.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? PROVOLONE offers a protein boost with 23.8095238095238g per 100g, outperforming Queso in a can in this category.
Frequently Asked Questions
Which is healthier: PROVOLONE or Queso in a can?
It depends on your goals. PROVOLONE has 333.333333333333 calories, while Queso in a can has 250 calories. Check the detailed table above for sugar and fat content.
Is PROVOLONE vegan?
No, PROVOLONE is not certified vegan.
What is the calorie difference between PROVOLONE and Queso in a can?
There is a difference of 83 calories per 100g between the two products.
