Head-to-Head Analysis

Provolone vs Pumpkin Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Provolone

Provolone

Not Vegan
VS
Package of Pumpkin Pie

Pumpkin Pie

Not Vegan
Nutritional Facts (per 100g)
107.7 kcal
Energy
281.3 kcal
0g
Sugars
24.2g
9.2g
Fat
10.2g
7.7g
Protein
4.7g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Provolone and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Provolone is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Provolone takes the lead with only 0g of sugar per 100g, whereas Pumpkin Pie contains 24.22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Provolone offers a protein boost with 7.6923076923077g per 100g, outperforming Pumpkin Pie in this category.

Frequently Asked Questions

Which is healthier: Provolone or Pumpkin Pie?

Provolone appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Provolone vegan?

No, Provolone is not certified vegan.

What is the calorie difference between Provolone and Pumpkin Pie?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.