Head-to-Head Analysis

Provolone vs Rice Cakes white cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Provolone

Provolone

Not Vegan
VS
Package of Rice Cakes white cheddar

Rice Cakes white cheddar

Not Vegan
Nutritional Facts (per 100g)
107.7 kcal
Energy
409.1 kcal
0g
Sugars
0g
9.2g
Fat
4.6g
7.7g
Protein
9.1g
0.6g
Salt
3g

The Verdict: Which is Better?

When placing Provolone and Rice Cakes white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Provolone is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Provolone or Rice Cakes white cheddar?

It depends on your goals. Provolone has 107.69230769231 calories, while Rice Cakes white cheddar has 409.09 calories. Check the detailed table above for sugar and fat content.

Is Provolone vegan?

No, Provolone is not certified vegan.

What is the calorie difference between Provolone and Rice Cakes white cheddar?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.