Head-to-Head Analysis

Provolone cheese vs Cotija Part Skim Milk Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Provolone cheese

Provolone cheese

Not Vegan
VS
Top Pick
Package of Cotija Part Skim Milk Cheese

Cotija Part Skim Milk Cheese

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
321 kcal
0g
Sugars
0g
26.3g
Fat
21.4g
26.3g
Protein
25g
2g
Salt
4.3g

The Verdict: Which is Better?

When placing Provolone cheese and Cotija Part Skim Milk Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Provolone cheese is the more energy-dense option here, packing 47 more calories per 100g than Cotija Part Skim Milk Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Provolone cheese or Cotija Part Skim Milk Cheese?

It depends on your goals. Provolone cheese has 368 calories, while Cotija Part Skim Milk Cheese has 321 calories. Check the detailed table above for sugar and fat content.

Is Provolone cheese vegan?

No, Provolone cheese is not certified vegan.

What is the calorie difference between Provolone cheese and Cotija Part Skim Milk Cheese?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.