Head-to-Head Analysis

Provolone Cheese vs Whole Roasted & Salted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Provolone Cheese

Provolone Cheese

Not Vegan
VS
Package of Whole Roasted & Salted Cashews

Whole Roasted & Salted Cashews

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
2160 kcal
0g
Sugars
12.7g
28.1g
Fat
166g
25g
Protein
63.8g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Provolone Cheese and Whole Roasted & Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Provolone Cheese is the clear winner. With 1816 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Provolone Cheese takes the lead with only 0g of sugar per 100g, whereas Whole Roasted & Salted Cashews contains 12.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Provolone Cheese or Whole Roasted & Salted Cashews?

Provolone Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Provolone Cheese vegan?

No, Provolone Cheese is not certified vegan.

What is the calorie difference between Provolone Cheese and Whole Roasted & Salted Cashews?

There is a difference of 1816 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.