Provolone Cheese vs Creamy Coconut & Peanut Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Provolone Cheese
Creamy Coconut & Peanut Spread
The Verdict: Which is Better?
When placing Provolone Cheese and Creamy Coconut & Peanut Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Provolone Cheese is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Provolone Cheese takes the lead with only 0g of sugar per 100g, whereas Creamy Coconut & Peanut Spread contains 9.38g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Provolone Cheese offers a protein boost with 25g per 100g, outperforming Creamy Coconut & Peanut Spread in this category.
Frequently Asked Questions
Which is healthier: Provolone Cheese or Creamy Coconut & Peanut Spread?
Provolone Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Provolone Cheese vegan?
No, Provolone Cheese is not certified vegan.
What is the calorie difference between Provolone Cheese and Creamy Coconut & Peanut Spread?
There is a difference of 299 calories per 100g between the two products.
