Head-to-Head Analysis

Provolone cheese vs Finely Shredded Natural Marble Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Provolone cheese

Provolone cheese

Not Vegan
VS
Package of Finely Shredded Natural Marble Jack Cheese

Finely Shredded Natural Marble Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
384.6 kcal
0g
Sugars
0g
27.3g
Fat
30.8g
27.3g
Protein
23.1g
1.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Provolone cheese and Finely Shredded Natural Marble Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Provolone cheese is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Provolone cheese offers a protein boost with 27.272727272727g per 100g, outperforming Finely Shredded Natural Marble Jack Cheese in this category.

Frequently Asked Questions

Which is healthier: Provolone cheese or Finely Shredded Natural Marble Jack Cheese?

Provolone cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Provolone cheese vegan?

No, Provolone cheese is not certified vegan.

What is the calorie difference between Provolone cheese and Finely Shredded Natural Marble Jack Cheese?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.