Provolone cheese vs Mild cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Provolone cheese
Mild cheddar
The Verdict: Which is Better?
When placing Provolone cheese and Mild cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Provolone cheese is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Provolone cheese offers a protein boost with 27.272727272727g per 100g, outperforming Mild cheddar in this category.
Frequently Asked Questions
Which is healthier: Provolone cheese or Mild cheddar?
It depends on your goals. Provolone cheese has 363.63636363636 calories, while Mild cheddar has 384 calories. Check the detailed table above for sugar and fat content.
Is Provolone cheese vegan?
No, Provolone cheese is not certified vegan.
What is the calorie difference between Provolone cheese and Mild cheddar?
There is a difference of 20 calories per 100g between the two products.
