Head-to-Head Analysis

Provolone Cheese vs Black Cherry on the Bottom Nonfat Greek Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Provolone Cheese

Provolone Cheese

Not Vegan
VS
Package of Black Cherry on the Bottom Nonfat Greek Yogurt

Black Cherry on the Bottom Nonfat Greek Yogurt

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
73.3 kcal
0g
Sugars
9.3g
28.6g
Fat
0g
25g
Protein
8g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Provolone Cheese and Black Cherry on the Bottom Nonfat Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Provolone Cheese is the more energy-dense option here, packing 284 more calories per 100g than Black Cherry on the Bottom Nonfat Greek Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Provolone Cheese takes the lead with only 0g of sugar per 100g, whereas Black Cherry on the Bottom Nonfat Greek Yogurt contains 9.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Provolone Cheese offers a protein boost with 25g per 100g, outperforming Black Cherry on the Bottom Nonfat Greek Yogurt in this category.

Frequently Asked Questions

Which is healthier: Provolone Cheese or Black Cherry on the Bottom Nonfat Greek Yogurt?

It depends on your goals. Provolone Cheese has 357 calories, while Black Cherry on the Bottom Nonfat Greek Yogurt has 73.3 calories. Check the detailed table above for sugar and fat content.

Is Provolone Cheese vegan?

No, Provolone Cheese is not certified vegan.

What is the calorie difference between Provolone Cheese and Black Cherry on the Bottom Nonfat Greek Yogurt?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.