Head-to-Head Analysis

PROVOLONE CHEESE SLICED vs Vanilla Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PROVOLONE CHEESE SLICED

PROVOLONE CHEESE SLICED

Not Vegan
VS
Package of Vanilla Yogurt

Vanilla Yogurt

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
70.6 kcal
0g
Sugars
5.9g
28.6g
Fat
0g
19g
Protein
10.6g
2.1g
Salt
0.1g

The Verdict: Which is Better?

When placing PROVOLONE CHEESE SLICED and Vanilla Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PROVOLONE CHEESE SLICED is the more energy-dense option here, packing 263 more calories per 100g than Vanilla Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PROVOLONE CHEESE SLICED takes the lead with only 0g of sugar per 100g, whereas Vanilla Yogurt contains 5.88g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PROVOLONE CHEESE SLICED offers a protein boost with 19.047619047619g per 100g, outperforming Vanilla Yogurt in this category.

Frequently Asked Questions

Which is healthier: PROVOLONE CHEESE SLICED or Vanilla Yogurt?

It depends on your goals. PROVOLONE CHEESE SLICED has 333.333333333333 calories, while Vanilla Yogurt has 70.6 calories. Check the detailed table above for sugar and fat content.

Is PROVOLONE CHEESE SLICED vegan?

No, PROVOLONE CHEESE SLICED is not certified vegan.

What is the calorie difference between PROVOLONE CHEESE SLICED and Vanilla Yogurt?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.