Provolone Cheese With Smoke Flavor, Smoke vs Yoplait Light Blueberry Patch Fat Free Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Provolone Cheese With Smoke Flavor, Smoke
Yoplait Light Blueberry Patch Fat Free Yogurt
The Verdict: Which is Better?
When placing Provolone Cheese With Smoke Flavor, Smoke and Yoplait Light Blueberry Patch Fat Free Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Provolone Cheese With Smoke Flavor, Smoke is the more energy-dense option here, packing 208 more calories per 100g than Yoplait Light Blueberry Patch Fat Free Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Provolone Cheese With Smoke Flavor, Smoke takes the lead with only 0g of sugar per 100g, whereas Yoplait Light Blueberry Patch Fat Free Yogurt contains 5.88g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Provolone Cheese With Smoke Flavor, Smoke offers a protein boost with 26.09g per 100g, outperforming Yoplait Light Blueberry Patch Fat Free Yogurt in this category.
Frequently Asked Questions
Which is healthier: Provolone Cheese With Smoke Flavor, Smoke or Yoplait Light Blueberry Patch Fat Free Yogurt?
It depends on your goals. Provolone Cheese With Smoke Flavor, Smoke has 261 calories, while Yoplait Light Blueberry Patch Fat Free Yogurt has 53 calories. Check the detailed table above for sugar and fat content.
Is Provolone Cheese With Smoke Flavor, Smoke vegan?
No, Provolone Cheese With Smoke Flavor, Smoke is not certified vegan.
What is the calorie difference between Provolone Cheese With Smoke Flavor, Smoke and Yoplait Light Blueberry Patch Fat Free Yogurt?
There is a difference of 208 calories per 100g between the two products.
