Head-to-Head Analysis

Provolone Deli-Sliced Cheese vs Extra sharp white cheddar cheese, aged reserve cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Provolone Deli-Sliced Cheese

Provolone Deli-Sliced Cheese

Not Vegan
VS
Package of Extra sharp white cheddar cheese, aged reserve cheddar

Extra sharp white cheddar cheese, aged reserve cheddar

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
393 kcal
0g
Sugars
0g
26.3g
Fat
35.7g
26.3g
Protein
21.4g
2.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Provolone Deli-Sliced Cheese and Extra sharp white cheddar cheese, aged reserve cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Provolone Deli-Sliced Cheese is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Provolone Deli-Sliced Cheese offers a protein boost with 26.3g per 100g, outperforming Extra sharp white cheddar cheese, aged reserve cheddar in this category.

Frequently Asked Questions

Which is healthier: Provolone Deli-Sliced Cheese or Extra sharp white cheddar cheese, aged reserve cheddar?

It depends on your goals. Provolone Deli-Sliced Cheese has 368 calories, while Extra sharp white cheddar cheese, aged reserve cheddar has 393 calories. Check the detailed table above for sugar and fat content.

Is Provolone Deli-Sliced Cheese vegan?

No, Provolone Deli-Sliced Cheese is not certified vegan.

What is the calorie difference between Provolone Deli-Sliced Cheese and Extra sharp white cheddar cheese, aged reserve cheddar?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.