Provolone Deli-Sliced Cheese vs Green valley organics, grade a low fat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Provolone Deli-Sliced Cheese
Green valley organics, grade a low fat yogurt
The Verdict: Which is Better?
When placing Provolone Deli-Sliced Cheese and Green valley organics, grade a low fat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Provolone Deli-Sliced Cheese is the more energy-dense option here, packing 309 more calories per 100g than Green valley organics, grade a low fat yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Provolone Deli-Sliced Cheese takes the lead with only 0g of sugar per 100g, whereas Green valley organics, grade a low fat yogurt contains 4.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Provolone Deli-Sliced Cheese offers a protein boost with 26.3g per 100g, outperforming Green valley organics, grade a low fat yogurt in this category.
Frequently Asked Questions
Which is healthier: Provolone Deli-Sliced Cheese or Green valley organics, grade a low fat yogurt?
It depends on your goals. Provolone Deli-Sliced Cheese has 368 calories, while Green valley organics, grade a low fat yogurt has 59 calories. Check the detailed table above for sugar and fat content.
Is Provolone Deli-Sliced Cheese vegan?
No, Provolone Deli-Sliced Cheese is not certified vegan.
What is the calorie difference between Provolone Deli-Sliced Cheese and Green valley organics, grade a low fat yogurt?
There is a difference of 309 calories per 100g between the two products.
