Head-to-Head Analysis

Provolone & Mozzarella Blend vs Abe's the vegan muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Provolone & Mozzarella Blend

Provolone & Mozzarella Blend

Not Vegan
VS
Package of Abe's the vegan muffin

Abe's the vegan muffin

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
458 kcal
0g
Sugars
33.3g
21.4g
Fat
18.8g
25g
Protein
4.2g
1.9g
Salt
1g

The Verdict: Which is Better?

When placing Provolone & Mozzarella Blend and Abe's the vegan muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Provolone & Mozzarella Blend is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Provolone & Mozzarella Blend takes the lead with only 0g of sugar per 100g, whereas Abe's the vegan muffin contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Provolone & Mozzarella Blend offers a protein boost with 25g per 100g, outperforming Abe's the vegan muffin in this category.

Frequently Asked Questions

Which is healthier: Provolone & Mozzarella Blend or Abe's the vegan muffin?

Provolone & Mozzarella Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Provolone & Mozzarella Blend vegan?

No, Provolone & Mozzarella Blend is not certified vegan.

What is the calorie difference between Provolone & Mozzarella Blend and Abe's the vegan muffin?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.