Provolone Sliced Cheese vs Fat free milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Provolone Sliced Cheese
Fat free milk
The Verdict: Which is Better?
When placing Provolone Sliced Cheese and Fat free milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Provolone Sliced Cheese is the more energy-dense option here, packing 315 more calories per 100g than Fat free milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Provolone Sliced Cheese takes the lead with only 0g of sugar per 100g, whereas Fat free milk contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Provolone Sliced Cheese offers a protein boost with 23.53g per 100g, outperforming Fat free milk in this category.
Frequently Asked Questions
Which is healthier: Provolone Sliced Cheese or Fat free milk?
It depends on your goals. Provolone Sliced Cheese has 352.94 calories, while Fat free milk has 37.5 calories. Check the detailed table above for sugar and fat content.
Is Provolone Sliced Cheese vegan?
No, Provolone Sliced Cheese is not certified vegan.
What is the calorie difference between Provolone Sliced Cheese and Fat free milk?
There is a difference of 315 calories per 100g between the two products.
