Head-to-Head Analysis

Prune Juice vs Chili & Garlic Green Peas kimchi flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Prune Juice

Prune Juice

Not Vegan
VS
Top Pick
Package of Chili & Garlic Green Peas kimchi flavored

Chili & Garlic Green Peas kimchi flavored

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
467 kcal
10.4g
Sugars
6.7g
0g
Fat
20g
1.3g
Protein
16.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Prune Juice and Chili & Garlic Green Peas kimchi flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prune Juice is the clear winner. With 392 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Prune Juice contains significantly more sugar (10.42g) compared to the milder Chili & Garlic Green Peas kimchi flavored (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili & Garlic Green Peas kimchi flavored is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Prune Juice or Chili & Garlic Green Peas kimchi flavored?

It depends on your goals. Prune Juice has 75 calories, while Chili & Garlic Green Peas kimchi flavored has 467 calories. Check the detailed table above for sugar and fat content.

Is Prune Juice vegan?

No, Prune Juice is not certified vegan.

What is the calorie difference between Prune Juice and Chili & Garlic Green Peas kimchi flavored?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.