Head-to-Head Analysis

Prunes vs Stacys parmesan garlic herb pita chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Prunes

Prunes

Not Vegan
VS
Top Pick
Package of Stacys parmesan garlic herb pita chips

Stacys parmesan garlic herb pita chips

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
470.6 kcal
37.5g
Sugars
2.4g
0g
Fat
16.5g
2.5g
Protein
11.8g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Prunes and Stacys parmesan garlic herb pita chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prunes is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Prunes contains significantly more sugar (37.5g) compared to the milder Stacys parmesan garlic herb pita chips (2.3529411764706g). If you are monitoring your insulin levels or trying to cut down on sweets, Stacys parmesan garlic herb pita chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Prunes or Stacys parmesan garlic herb pita chips?

It depends on your goals. Prunes has 250 calories, while Stacys parmesan garlic herb pita chips has 470.58823529412 calories. Check the detailed table above for sugar and fat content.

Is Prunes vegan?

No, Prunes is not certified vegan.

What is the calorie difference between Prunes and Stacys parmesan garlic herb pita chips?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.