Prunes vs High fiber chewy oats & chocolate bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Prunes
High fiber chewy oats & chocolate bars
The Verdict: Which is Better?
When placing Prunes and High fiber chewy oats & chocolate bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Prunes is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Prunes contains significantly more sugar (37.5g) compared to the milder High fiber chewy oats & chocolate bars (20g). If you are monitoring your insulin levels or trying to cut down on sweets, High fiber chewy oats & chocolate bars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Prunes or High fiber chewy oats & chocolate bars?
It depends on your goals. Prunes has 250 calories, while High fiber chewy oats & chocolate bars has 350 calories. Check the detailed table above for sugar and fat content.
Is Prunes vegan?
No, Prunes is not certified vegan.
What is the calorie difference between Prunes and High fiber chewy oats & chocolate bars?
There is a difference of 100 calories per 100g between the two products.
