Head-to-Head Analysis

Psyllium Fiber Capsules vs Traditional Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Psyllium Fiber Capsules

Psyllium Fiber Capsules

Not Vegan
VS
Package of Traditional Refried Beans

Traditional Refried Beans

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
76.9 kcal
0g
Sugars
0.8g
0g
Fat
1.2g
0g
Protein
4.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Psyllium Fiber Capsules and Traditional Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Psyllium Fiber Capsules is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Psyllium Fiber Capsules or Traditional Refried Beans?

Psyllium Fiber Capsules appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Psyllium Fiber Capsules vegan?

No, Psyllium Fiber Capsules is not certified vegan.

What is the calorie difference between Psyllium Fiber Capsules and Traditional Refried Beans?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.