Psyllium Fiber Powder vs Original Beef Jerkey (slow cooked/hickory smoked)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Psyllium Fiber Powder
Original Beef Jerkey (slow cooked/hickory smoked)
The Verdict: Which is Better?
When placing Psyllium Fiber Powder and Original Beef Jerkey (slow cooked/hickory smoked) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Psyllium Fiber Powder is the more energy-dense option here, packing 35 more calories per 100g than Original Beef Jerkey (slow cooked/hickory smoked). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Psyllium Fiber Powder contains significantly more sugar (66.7g) compared to the milder Original Beef Jerkey (slow cooked/hickory smoked) (17.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Beef Jerkey (slow cooked/hickory smoked) is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Psyllium Fiber Powder or Original Beef Jerkey (slow cooked/hickory smoked)?
It depends on your goals. Psyllium Fiber Powder has 321 calories, while Original Beef Jerkey (slow cooked/hickory smoked) has 286 calories. Check the detailed table above for sugar and fat content.
Is Psyllium Fiber Powder vegan?
No, Psyllium Fiber Powder is not certified vegan.
What is the calorie difference between Psyllium Fiber Powder and Original Beef Jerkey (slow cooked/hickory smoked)?
There is a difference of 35 calories per 100g between the two products.
