Head-to-Head Analysis

Psyllium Fiber Supplement vs Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Psyllium Fiber Supplement

Psyllium Fiber Supplement

Not Vegan
VS
Package of Potato Chips

Potato Chips

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
571.4 kcal
0g
Sugars
0g
0g
Fat
35.7g
0g
Protein
7.1g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Psyllium Fiber Supplement and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Psyllium Fiber Supplement is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Psyllium Fiber Supplement or Potato Chips?

It depends on your goals. Psyllium Fiber Supplement has 259 calories, while Potato Chips has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Psyllium Fiber Supplement vegan?

No, Psyllium Fiber Supplement is not certified vegan.

What is the calorie difference between Psyllium Fiber Supplement and Potato Chips?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.