Head-to-Head Analysis

PubCheese Garlic & Herbs vs Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PubCheese Garlic & Herbs

PubCheese Garlic & Herbs

Not Vegan
VS
Top Pick
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
304.3 kcal
Energy
400 kcal
4.3g
Sugars
0g
30.4g
Fat
30g
4.3g
Protein
40g
1.6g
Salt
3.8g

The Verdict: Which is Better?

When placing PubCheese Garlic & Herbs and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PubCheese Garlic & Herbs is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PubCheese Garlic & Herbs contains significantly more sugar (4.3478260869565g) compared to the milder Grated Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated Parmesan Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PubCheese Garlic & Herbs or Grated Parmesan Cheese?

It depends on your goals. PubCheese Garlic & Herbs has 304.34782608696 calories, while Grated Parmesan Cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is PubCheese Garlic & Herbs vegan?

No, PubCheese Garlic & Herbs is not certified vegan.

What is the calorie difference between PubCheese Garlic & Herbs and Grated Parmesan Cheese?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.