Head-to-Head Analysis

PubCheese Garlic & Herbs vs Pumpkin Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PubCheese Garlic & Herbs

PubCheese Garlic & Herbs

Not Vegan
VS
Package of Pumpkin Yogurt

Pumpkin Yogurt

Not Vegan
Nutritional Facts (per 100g)
304.3 kcal
Energy
123 kcal
4.3g
Sugars
13.2g
30.4g
Fat
5.3g
4.3g
Protein
4.9g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing PubCheese Garlic & Herbs and Pumpkin Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PubCheese Garlic & Herbs is the more energy-dense option here, packing 181 more calories per 100g than Pumpkin Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PubCheese Garlic & Herbs takes the lead with only 4.3478260869565g of sugar per 100g, whereas Pumpkin Yogurt contains 13.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: PubCheese Garlic & Herbs or Pumpkin Yogurt?

It depends on your goals. PubCheese Garlic & Herbs has 304.34782608696 calories, while Pumpkin Yogurt has 123 calories. Check the detailed table above for sugar and fat content.

Is PubCheese Garlic & Herbs vegan?

No, PubCheese Garlic & Herbs is not certified vegan.

What is the calorie difference between PubCheese Garlic & Herbs and Pumpkin Yogurt?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.