Publix Boneless Pork Tenderloin vs Honey Oat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Publix Boneless Pork Tenderloin
Honey Oat
The Verdict: Which is Better?
When placing Publix Boneless Pork Tenderloin and Honey Oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Publix Boneless Pork Tenderloin is the clear winner. With 733 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Publix Boneless Pork Tenderloin takes the lead with only 0g of sugar per 100g, whereas Honey Oat contains 32g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Publix Boneless Pork Tenderloin offers a protein boost with 20.5g per 100g, outperforming Honey Oat in this category.
Frequently Asked Questions
Which is healthier: Publix Boneless Pork Tenderloin or Honey Oat?
Publix Boneless Pork Tenderloin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Publix Boneless Pork Tenderloin vegan?
No, Publix Boneless Pork Tenderloin is not certified vegan.
What is the calorie difference between Publix Boneless Pork Tenderloin and Honey Oat?
There is a difference of 733 calories per 100g between the two products.
