Head-to-Head Analysis

Publix Hot Dog Buns vs Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Publix Hot Dog Buns

Publix Hot Dog Buns

Not Vegan
VS
Top Pick
Package of Bread

Bread

Not Vegan
Nutritional Facts (per 100g)
282.6 kcal
Energy
196 kcal
6.5g
Sugars
6.5g
2.2g
Fat
2.2g
8.7g
Protein
8.7g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Publix Hot Dog Buns and Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Publix Hot Dog Buns is the more energy-dense option here, packing 87 more calories per 100g than Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Publix Hot Dog Buns or Bread?

It depends on your goals. Publix Hot Dog Buns has 282.60869565217 calories, while Bread has 196 calories. Check the detailed table above for sugar and fat content.

Is Publix Hot Dog Buns vegan?

No, Publix Hot Dog Buns is not certified vegan.

What is the calorie difference between Publix Hot Dog Buns and Bread?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.