Publix Hot Dog Buns vs Hamburger Buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Publix Hot Dog Buns
Hamburger Buns
The Verdict: Which is Better?
When placing Publix Hot Dog Buns and Hamburger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Publix Hot Dog Buns is the more energy-dense option here, packing 5 more calories per 100g than Hamburger Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Publix Hot Dog Buns takes the lead with only 6.5217391304348g of sugar per 100g, whereas Hamburger Buns contains 7.59g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Publix Hot Dog Buns offers a protein boost with 8.695652173913g per 100g, outperforming Hamburger Buns in this category.
Frequently Asked Questions
Which is healthier: Publix Hot Dog Buns or Hamburger Buns?
It depends on your goals. Publix Hot Dog Buns has 282.60869565217 calories, while Hamburger Buns has 278 calories. Check the detailed table above for sugar and fat content.
Is Publix Hot Dog Buns vegan?
No, Publix Hot Dog Buns is not certified vegan.
What is the calorie difference between Publix Hot Dog Buns and Hamburger Buns?
There is a difference of 5 calories per 100g between the two products.
