Publix Monterey Jack Cheese vs Extra Sharp Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Publix Monterey Jack Cheese
Extra Sharp Cheddar Cheese
The Verdict: Which is Better?
When placing Publix Monterey Jack Cheese and Extra Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Publix Monterey Jack Cheese is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Publix Monterey Jack Cheese or Extra Sharp Cheddar Cheese?
It depends on your goals. Publix Monterey Jack Cheese has 357.14285714286 calories, while Extra Sharp Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Publix Monterey Jack Cheese vegan?
No, Publix Monterey Jack Cheese is not certified vegan.
What is the calorie difference between Publix Monterey Jack Cheese and Extra Sharp Cheddar Cheese?
There is a difference of 36 calories per 100g between the two products.
