Head-to-Head Analysis

Publix Peanut Butter is My Jam Ice Cream vs Cosmic Rings Cosmic Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Publix Peanut Butter is My Jam Ice Cream

Publix Peanut Butter is My Jam Ice Cream

Not Vegan
VS
Top Pick
Package of Cosmic Rings Cosmic Cheddar

Cosmic Rings Cosmic Cheddar

Not Vegan
Nutritional Facts (per 100g)
255 kcal
Energy
429 kcal
24.5g
Sugars
0g
13.7g
Fat
17.9g
3.9g
Protein
0g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Publix Peanut Butter is My Jam Ice Cream and Cosmic Rings Cosmic Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Publix Peanut Butter is My Jam Ice Cream is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Publix Peanut Butter is My Jam Ice Cream contains significantly more sugar (24.5g) compared to the milder Cosmic Rings Cosmic Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cosmic Rings Cosmic Cheddar is undeniably the healthier pick.

Looking to build muscle? Publix Peanut Butter is My Jam Ice Cream offers a protein boost with 3.92g per 100g, outperforming Cosmic Rings Cosmic Cheddar in this category.

Frequently Asked Questions

Which is healthier: Publix Peanut Butter is My Jam Ice Cream or Cosmic Rings Cosmic Cheddar?

It depends on your goals. Publix Peanut Butter is My Jam Ice Cream has 255 calories, while Cosmic Rings Cosmic Cheddar has 429 calories. Check the detailed table above for sugar and fat content.

Is Publix Peanut Butter is My Jam Ice Cream vegan?

No, Publix Peanut Butter is My Jam Ice Cream is not certified vegan.

What is the calorie difference between Publix Peanut Butter is My Jam Ice Cream and Cosmic Rings Cosmic Cheddar?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.