Head-to-Head Analysis

Publix Peanut Butter is My Jam Ice Cream vs mini marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Publix Peanut Butter is My Jam Ice Cream

Publix Peanut Butter is My Jam Ice Cream

Not Vegan
VS
Package of mini marshmallows

mini marshmallows

Not Vegan
Nutritional Facts (per 100g)
255 kcal
Energy
333 kcal
24.5g
Sugars
56.7g
13.7g
Fat
0g
3.9g
Protein
0g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Publix Peanut Butter is My Jam Ice Cream and mini marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Publix Peanut Butter is My Jam Ice Cream is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Publix Peanut Butter is My Jam Ice Cream takes the lead with only 24.5g of sugar per 100g, whereas mini marshmallows contains 56.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Publix Peanut Butter is My Jam Ice Cream offers a protein boost with 3.92g per 100g, outperforming mini marshmallows in this category.

Frequently Asked Questions

Which is healthier: Publix Peanut Butter is My Jam Ice Cream or mini marshmallows?

Publix Peanut Butter is My Jam Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Publix Peanut Butter is My Jam Ice Cream vegan?

No, Publix Peanut Butter is My Jam Ice Cream is not certified vegan.

What is the calorie difference between Publix Peanut Butter is My Jam Ice Cream and mini marshmallows?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.