Publix Protein Waffles vs Cherry Pie Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Publix Protein Waffles
Cherry Pie Bars
The Verdict: Which is Better?
When placing Publix Protein Waffles and Cherry Pie Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Publix Protein Waffles is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Publix Protein Waffles takes the lead with only 6.58g of sugar per 100g, whereas Cherry Pie Bars contains 41.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Publix Protein Waffles offers a protein boost with 15.8g per 100g, outperforming Cherry Pie Bars in this category.
Frequently Asked Questions
Which is healthier: Publix Protein Waffles or Cherry Pie Bars?
Publix Protein Waffles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Publix Protein Waffles vegan?
No, Publix Protein Waffles is not certified vegan.
What is the calorie difference between Publix Protein Waffles and Cherry Pie Bars?
There is a difference of 128 calories per 100g between the two products.
