Head-to-Head Analysis

Publix Red Pepper Hummus vs Healthy Vegan Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Publix Red Pepper Hummus

Publix Red Pepper Hummus

Not Vegan
VS
Package of Healthy Vegan Bites

Healthy Vegan Bites

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
196 kcal
3.6g
Sugars
4.4g
10.7g
Fat
6.5g
3.6g
Protein
8.7g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Publix Red Pepper Hummus and Healthy Vegan Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Publix Red Pepper Hummus is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Publix Red Pepper Hummus or Healthy Vegan Bites?

Publix Red Pepper Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Publix Red Pepper Hummus vegan?

No, Publix Red Pepper Hummus is not certified vegan.

What is the calorie difference between Publix Red Pepper Hummus and Healthy Vegan Bites?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.