Publix Red Pepper Hummus vs Matzo ball soup mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Publix Red Pepper Hummus
Matzo ball soup mix
The Verdict: Which is Better?
When placing Publix Red Pepper Hummus and Matzo ball soup mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Publix Red Pepper Hummus is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Publix Red Pepper Hummus takes the lead with only 3.57g of sugar per 100g, whereas Matzo ball soup mix contains 14.29g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Publix Red Pepper Hummus or Matzo ball soup mix?
Publix Red Pepper Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Publix Red Pepper Hummus vegan?
No, Publix Red Pepper Hummus is not certified vegan.
What is the calorie difference between Publix Red Pepper Hummus and Matzo ball soup mix?
There is a difference of 107 calories per 100g between the two products.
