Head-to-Head Analysis

Pudding vs Strawberry Non-Dairy Frozen Dessert

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pudding

Pudding

Not Vegan
VS
Package of Strawberry Non-Dairy Frozen Dessert

Strawberry Non-Dairy Frozen Dessert

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
184 kcal
17.5g
Sugars
19.2g
5g
Fat
9.6g
0g
Protein
1.6g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Pudding and Strawberry Non-Dairy Frozen Dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pudding is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pudding takes the lead with only 17.5g of sugar per 100g, whereas Strawberry Non-Dairy Frozen Dessert contains 19.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pudding or Strawberry Non-Dairy Frozen Dessert?

Pudding appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pudding vegan?

No, Pudding is not certified vegan.

What is the calorie difference between Pudding and Strawberry Non-Dairy Frozen Dessert?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.