Pudding Butter Scotch vs 2% Reduced Fat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pudding Butter Scotch
2% Reduced Fat Milk
The Verdict: Which is Better?
When placing Pudding Butter Scotch and 2% Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pudding Butter Scotch is the more energy-dense option here, packing 48 more calories per 100g than 2% Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pudding Butter Scotch contains significantly more sugar (14.1g) compared to the milder 2% Reduced Fat Milk (4.58g). If you are monitoring your insulin levels or trying to cut down on sweets, 2% Reduced Fat Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pudding Butter Scotch or 2% Reduced Fat Milk?
It depends on your goals. Pudding Butter Scotch has 97.8 calories, while 2% Reduced Fat Milk has 50 calories. Check the detailed table above for sugar and fat content.
Is Pudding Butter Scotch vegan?
No, Pudding Butter Scotch is not certified vegan.
What is the calorie difference between Pudding Butter Scotch and 2% Reduced Fat Milk?
There is a difference of 48 calories per 100g between the two products.
