Pudding Mix Vanilla vs Greek Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pudding Mix Vanilla
Greek Plain
The Verdict: Which is Better?
When placing Pudding Mix Vanilla and Greek Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pudding Mix Vanilla is the more energy-dense option here, packing 46 more calories per 100g than Greek Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pudding Mix Vanilla contains significantly more sugar (11.428571428571g) compared to the milder Greek Plain (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek Plain is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pudding Mix Vanilla or Greek Plain?
It depends on your goals. Pudding Mix Vanilla has 105.71428571429 calories, while Greek Plain has 60 calories. Check the detailed table above for sugar and fat content.
Is Pudding Mix Vanilla vegan?
No, Pudding Mix Vanilla is not certified vegan.
What is the calorie difference between Pudding Mix Vanilla and Greek Plain?
There is a difference of 46 calories per 100g between the two products.
