Pudding vanilla vs Light ice cream, strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pudding vanilla
Light ice cream, strawberry
The Verdict: Which is Better?
When placing Pudding vanilla and Light ice cream, strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pudding vanilla is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pudding vanilla takes the lead with only 13g of sugar per 100g, whereas Light ice cream, strawberry contains 22.22g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pudding vanilla or Light ice cream, strawberry?
Pudding vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pudding vanilla vegan?
No, Pudding vanilla is not certified vegan.
What is the calorie difference between Pudding vanilla and Light ice cream, strawberry?
There is a difference of 50 calories per 100g between the two products.
