Puerto rican sofrito vs Green Banana Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Puerto rican sofrito
Green Banana Chips
The Verdict: Which is Better?
When placing Puerto rican sofrito and Green Banana Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Puerto rican sofrito is the clear winner. With 502 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Puerto rican sofrito contains significantly more sugar (3.448275862069g) compared to the milder Green Banana Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Banana Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Puerto rican sofrito or Green Banana Chips?
It depends on your goals. Puerto rican sofrito has 68.965517241379 calories, while Green Banana Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Puerto rican sofrito vegan?
No, Puerto rican sofrito is not certified vegan.
What is the calorie difference between Puerto rican sofrito and Green Banana Chips?
There is a difference of 502 calories per 100g between the two products.
