Head-to-Head Analysis

Puerto Rico, Pasta De Ajo Garlic Paste vs Nabisco oreo cookies golden 1x14.3 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Puerto Rico, Pasta De Ajo Garlic Paste

Puerto Rico, Pasta De Ajo Garlic Paste

Not Vegan
VS
Package of Nabisco oreo cookies golden 1x14.3 oz

Nabisco oreo cookies golden 1x14.3 oz

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
500 kcal
0g
Sugars
35.3g
0g
Fat
20.6g
0g
Protein
2.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Puerto Rico, Pasta De Ajo Garlic Paste and Nabisco oreo cookies golden 1x14.3 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Puerto Rico, Pasta De Ajo Garlic Paste is the clear winner. With 495 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Puerto Rico, Pasta De Ajo Garlic Paste takes the lead with only 0g of sugar per 100g, whereas Nabisco oreo cookies golden 1x14.3 oz contains 35.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Puerto Rico, Pasta De Ajo Garlic Paste or Nabisco oreo cookies golden 1x14.3 oz?

Puerto Rico, Pasta De Ajo Garlic Paste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Puerto Rico, Pasta De Ajo Garlic Paste vegan?

No, Puerto Rico, Pasta De Ajo Garlic Paste is not certified vegan.

What is the calorie difference between Puerto Rico, Pasta De Ajo Garlic Paste and Nabisco oreo cookies golden 1x14.3 oz?

There is a difference of 495 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.