Head-to-Head Analysis

Puff Cookie vs Chocolate Brownie Wafels Only 3g of Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Puff Cookie

Puff Cookie

Not Vegan
VS
Top Pick
Package of Chocolate Brownie Wafels Only 3g of Sugar

Chocolate Brownie Wafels Only 3g of Sugar

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
393.9 kcal
38.9g
Sugars
9.1g
15.3g
Fat
21.2g
6.9g
Protein
3g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Puff Cookie and Chocolate Brownie Wafels Only 3g of Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Puff Cookie is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Puff Cookie contains significantly more sugar (38.9g) compared to the milder Chocolate Brownie Wafels Only 3g of Sugar (9.0909090909091g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Brownie Wafels Only 3g of Sugar is undeniably the healthier pick.

Looking to build muscle? Puff Cookie offers a protein boost with 6.94g per 100g, outperforming Chocolate Brownie Wafels Only 3g of Sugar in this category.

Frequently Asked Questions

Which is healthier: Puff Cookie or Chocolate Brownie Wafels Only 3g of Sugar?

It depends on your goals. Puff Cookie has 389 calories, while Chocolate Brownie Wafels Only 3g of Sugar has 393.93939393939 calories. Check the detailed table above for sugar and fat content.

Is Puff Cookie vegan?

No, Puff Cookie is not certified vegan.

What is the calorie difference between Puff Cookie and Chocolate Brownie Wafels Only 3g of Sugar?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.