Puff Cookie Dough Chunk vs Sour Ceam + Cheddar Ripple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Puff Cookie Dough Chunk

Sour Ceam + Cheddar Ripple
The Verdict: Which is Better?
When placing Puff Cookie Dough Chunk and Sour Ceam + Cheddar Ripple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Puff Cookie Dough Chunk is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Puff Cookie Dough Chunk contains significantly more sugar (18.2g) compared to the milder Sour Ceam + Cheddar Ripple (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Ceam + Cheddar Ripple is undeniably the healthier pick.
Looking to build muscle? Puff Cookie Dough Chunk offers a protein boost with 34.1g per 100g, outperforming Sour Ceam + Cheddar Ripple in this category.
Frequently Asked Questions
Which is healthier: Puff Cookie Dough Chunk or Sour Ceam + Cheddar Ripple?
It depends on your goals. Puff Cookie Dough Chunk has 364 calories, while Sour Ceam + Cheddar Ripple has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Puff Cookie Dough Chunk vegan?
No, Puff Cookie Dough Chunk is not certified vegan.
What is the calorie difference between Puff Cookie Dough Chunk and Sour Ceam + Cheddar Ripple?
There is a difference of 207 calories per 100g between the two products.




