Puff Cookie Dough Chunk vs Sunny Fruit Organic Figs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Puff Cookie Dough Chunk
Sunny Fruit Organic Figs
The Verdict: Which is Better?
When placing Puff Cookie Dough Chunk and Sunny Fruit Organic Figs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Puff Cookie Dough Chunk is the more energy-dense option here, packing 124 more calories per 100g than Sunny Fruit Organic Figs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Puff Cookie Dough Chunk takes the lead with only 18.2g of sugar per 100g, whereas Sunny Fruit Organic Figs contains 46g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Puff Cookie Dough Chunk offers a protein boost with 34.1g per 100g, outperforming Sunny Fruit Organic Figs in this category.
Frequently Asked Questions
Which is healthier: Puff Cookie Dough Chunk or Sunny Fruit Organic Figs?
It depends on your goals. Puff Cookie Dough Chunk has 364 calories, while Sunny Fruit Organic Figs has 240 calories. Check the detailed table above for sugar and fat content.
Is Puff Cookie Dough Chunk vegan?
No, Puff Cookie Dough Chunk is not certified vegan.
What is the calorie difference between Puff Cookie Dough Chunk and Sunny Fruit Organic Figs?
There is a difference of 124 calories per 100g between the two products.
