Head-to-Head Analysis

Puff Cookies vs 34° Crisps Rosemary Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Puff Cookies

Puff Cookies

Not Vegan
VS
Top Pick
Package of 34° Crisps Rosemary Crisps

34° Crisps Rosemary Crisps

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
400 kcal
33.3g
Sugars
6.7g
14.6g
Fat
0g
4.2g
Protein
13.3g
1.3g
Salt
3.3g

The Verdict: Which is Better?

When placing Puff Cookies and 34° Crisps Rosemary Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Puff Cookies is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Puff Cookies contains significantly more sugar (33.3g) compared to the milder 34° Crisps Rosemary Crisps (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, 34° Crisps Rosemary Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Puff Cookies or 34° Crisps Rosemary Crisps?

It depends on your goals. Puff Cookies has 375 calories, while 34° Crisps Rosemary Crisps has 400 calories. Check the detailed table above for sugar and fat content.

Is Puff Cookies vegan?

No, Puff Cookies is not certified vegan.

What is the calorie difference between Puff Cookies and 34° Crisps Rosemary Crisps?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.