Head-to-Head Analysis

Puff'd white cheddar vs Monster trail mix, monster

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Puff'd white cheddar

Puff'd white cheddar

Not Vegan
VS
Package of Monster trail mix, monster

Monster trail mix, monster

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
486 kcal
7.1g
Sugars
46g
32.1g
Fat
27g
7.1g
Protein
10.8g
2.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Puff'd white cheddar and Monster trail mix, monster side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Puff'd white cheddar is the more energy-dense option here, packing 50 more calories per 100g than Monster trail mix, monster. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Puff'd white cheddar takes the lead with only 7.14g of sugar per 100g, whereas Monster trail mix, monster contains 45.95g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Puff'd white cheddar or Monster trail mix, monster?

It depends on your goals. Puff'd white cheddar has 536 calories, while Monster trail mix, monster has 486 calories. Check the detailed table above for sugar and fat content.

Is Puff'd white cheddar vegan?

No, Puff'd white cheddar is not certified vegan.

What is the calorie difference between Puff'd white cheddar and Monster trail mix, monster?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.