Head-to-Head Analysis

Puff-N-Corn, Cheese vs Sour Patch Kids

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Puff-N-Corn, Cheese

Puff-N-Corn, Cheese

Not Vegan
VS
Package of Sour Patch Kids

Sour Patch Kids

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
367 kcal
3.6g
Sugars
80g
42.9g
Fat
0g
3.6g
Protein
0g
2.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Puff-N-Corn, Cheese and Sour Patch Kids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Puff-N-Corn, Cheese is the more energy-dense option here, packing 240 more calories per 100g than Sour Patch Kids. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Puff-N-Corn, Cheese takes the lead with only 3.5714285714286g of sugar per 100g, whereas Sour Patch Kids contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Puff-N-Corn, Cheese offers a protein boost with 3.5714285714286g per 100g, outperforming Sour Patch Kids in this category.

Frequently Asked Questions

Which is healthier: Puff-N-Corn, Cheese or Sour Patch Kids?

It depends on your goals. Puff-N-Corn, Cheese has 607.14285714286 calories, while Sour Patch Kids has 367 calories. Check the detailed table above for sugar and fat content.

Is Puff-N-Corn, Cheese vegan?

No, Puff-N-Corn, Cheese is not certified vegan.

What is the calorie difference between Puff-N-Corn, Cheese and Sour Patch Kids?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.