Puff pastry sheets vs Pepperidge Farm Crackers Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Puff pastry sheets
Pepperidge Farm Crackers Cheddar
The Verdict: Which is Better?
When placing Puff pastry sheets and Pepperidge Farm Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Puff pastry sheets is the more energy-dense option here, packing 250 more calories per 100g than Pepperidge Farm Crackers Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Puff pastry sheets offers a protein boost with 7.32g per 100g, outperforming Pepperidge Farm Crackers Cheddar in this category.
Frequently Asked Questions
Which is healthier: Puff pastry sheets or Pepperidge Farm Crackers Cheddar?
It depends on your goals. Puff pastry sheets has 390 calories, while Pepperidge Farm Crackers Cheddar has 140 calories. Check the detailed table above for sugar and fat content.
Is Puff pastry sheets vegan?
No, Puff pastry sheets is not certified vegan.
What is the calorie difference between Puff pastry sheets and Pepperidge Farm Crackers Cheddar?
There is a difference of 250 calories per 100g between the two products.
