PUFF Peanut Butter Cup vs Mini nilla wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PUFF Peanut Butter Cup
Mini nilla wafers
The Verdict: Which is Better?
When placing PUFF Peanut Butter Cup and Mini nilla wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PUFF Peanut Butter Cup is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, PUFF Peanut Butter Cup takes the lead with only 15g of sugar per 100g, whereas Mini nilla wafers contains 35.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? PUFF Peanut Butter Cup offers a protein boost with 42.5g per 100g, outperforming Mini nilla wafers in this category.
Frequently Asked Questions
Which is healthier: PUFF Peanut Butter Cup or Mini nilla wafers?
PUFF Peanut Butter Cup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is PUFF Peanut Butter Cup vegan?
No, PUFF Peanut Butter Cup is not certified vegan.
What is the calorie difference between PUFF Peanut Butter Cup and Mini nilla wafers?
There is a difference of 89 calories per 100g between the two products.
