Head-to-Head Analysis

Puffcorn Mais Gonfle vs Flackers Organic Flax Seed Crackers - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Puffcorn Mais Gonfle

Puffcorn Mais Gonfle

Not Vegan
VS
Top Pick
Package of Flackers Organic Flax Seed Crackers - Sea Salt

Flackers Organic Flax Seed Crackers - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
533 kcal
4g
Sugars
0g
28g
Fat
40g
6g
Protein
20g
1.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Puffcorn Mais Gonfle and Flackers Organic Flax Seed Crackers - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Puffcorn Mais Gonfle is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Puffcorn Mais Gonfle contains significantly more sugar (4g) compared to the milder Flackers Organic Flax Seed Crackers - Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flackers Organic Flax Seed Crackers - Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Puffcorn Mais Gonfle or Flackers Organic Flax Seed Crackers - Sea Salt?

It depends on your goals. Puffcorn Mais Gonfle has 500 calories, while Flackers Organic Flax Seed Crackers - Sea Salt has 533 calories. Check the detailed table above for sugar and fat content.

Is Puffcorn Mais Gonfle vegan?

No, Puffcorn Mais Gonfle is not certified vegan.

What is the calorie difference between Puffcorn Mais Gonfle and Flackers Organic Flax Seed Crackers - Sea Salt?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.